• Do you feel anxious and worry that the feeling is taking over your life?
• Do you feel depressed and find it hard to find enjoyment in anything?
• Or perhaps you may be dealing with specific issues such as relationship breakdown, bereavement, job loss, stress or anything else that might be keeping you awake at night.
• You might also be worrying about something that happened a long time ago and you are either using all your energy to suppress those feelings or continuously thinking about it and feeling stuck.

But what if you gave yourself time and space to work through those difficulties? Can you imagine that there might be a possibility to move on from your worries or at least learn how to manage them so they don’t take over your life?

How therapy in Clapham can help you

At times like these, counselling can be very useful in helping you find the time and space to look inward, giving you the strength to resolve issues that may be causing you pain and to allow you to develop your self-awareness. Therapy is about developing emotional and psychological resilience. It provides an opportunity to discuss specific issues or explore and gain a more in-depth understanding of yourself.

How I can help you as a Clapham therapist

My role is to help you identify, clarify and explore personal difficulties whilst raising your self-awareness and gaining a better understanding of both current and past experiences.  In this way, it can help you to come to terms with conflicts and difficulties, and discover new ways of being. My experience includes working with people from all walks of life. Some of the issues I have dealt with in the past include drugs and alcohol addiction, traumatic childhood experiences, depression, stress, anxiety, relationship breakdown and bereavement.

Counselling Clapham

If you’d like to get in touch to discuss further or arrange an appointment please contact me here. Please note that during the coronavirus crisis, counselling sessions are all taking place either on Skype/Zoom or over the phone until further notice.

I am BACP registered counsellor. I am also registered with Vitality Health Insurance.